How to insert a tampon real person demonstration video

How To Insert A Tampon Real Person Demonstration Video 05. Oktober 2020

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How to insert a tampon real person demonstration video

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Press the thinner part of the applicator up with your index finger. Stop when the thin and thick portions meet and your fingers touch your skin.

The applicator is there to help you insert the tampon further up your vagina. You can think of this as pushing the inner tube of the tampon through the outer tube.

Use your thumb and middle finger to remove the applicator. Now that you've inserted the tampon into your vagina, all you have to do is to remove the applicator.

To do this, simply use your thumb and your middle finger to gently pull the applicator away from your vagina. The string should be hanging from your vaginal opening.

Discard the applicator. You should discard the applicator if it's made of plastic. If it's made of cardboard, check the instructions on the box carefully to make sure you can flush it.

If you're not sure, it's better to be safe and to throw it out. Consider wearing a pantyliner along with your tampon.

Though this isn't necessary, many girls like to wear pantyliners along with their tampons just in case their tampons start to leak a bit after absorbing as much menstrual fluid as they can.

Though if you use the bathroom regularly and change your tampon as often as need, this isn't likely to happen, wearing a pantyliner may give you an extra sense of security.

Plus, you'll barely be able to feel the thinnest pantyliners. Part 2 of Make sure you're comfortable. If you don't feel comfortable with the tampon in, then it's likely that you didn't insert it correctly.

You shouldn't be able to feel the tampon in at all if you did insert it properly. If you feel uncomfortable or like it's not all the way in, then you should remove it.

You will even be able to tell if you didn't insert it properly because the bottom of the tampon may be visible outside of your vagina.

If this is the case, it's time to try again. When you have the tampon in, you should be able to run, hike, bike, swim, or participate in any physical activity you want to do.

Remove the tampon when you're ready. Though you should remove a tampon every 6 to 8 hours at the longest, you may find that you will need to remove your tampon sooner if you're having a heavy flow.

It's important to check on it every hour or two, especially when you're using tampons for the first time.

If you find that you wipe yourself and see a lot of blood, or see blood in the toilet, then this is a sign that your tampon can't absorb any more blood and that it's time to take it out.

This can also be a sign that you didn't insert it all the way, which is also a reason to take it out.

Discard the tampon. Though the instructions on your box of tampons may say that you can flush the tampon, if you want to be safe and don't want to have to call the plumber because your tampon clogged up your old-fashioned toilet, then you may want to wrap it up in some toilet paper and throw it out.

If you're in a public bathroom, you should see a bin either on the floor of the bathroom stall or on the side door, which you should use for discarding your used tampon.

Change your tampon every 8 hours or sooner as needed. Once you remove your tampon, you can go ahead and insert another one.

Most people don't sleep in tampons, and you may want to use a pad overnight instead, unless you plan on sleeping for less than 8 hours. If your tampon string is wet with menstrual fluid, then it's time to change your tampon.

If the tampon still feels difficult to remove and a bit "stuck," then it's because it hasn't absorbed enough menstrual fluid yet. If it's been less than eight hours, then you should try again later.

Try using a tampon with a lighter absorbency next time, if there is one. If you leave your tampon in for longer than 8 hours, you may get Toxic Shock Syndrome TSS , which is a very rare but potentially deadly consequence of leaving in your tampon for too long.

If you've left a tampon in for longer than recommended and experience a fever, a rash, or vomiting, get help immediately. Use a tampon with the right absorbency for your flow.

It's best to use tampons with a lower absorbency than you need. Start with a regular tampon. If you find that you have to change it more often than every four hours, then you should switch to a tampon with higher absorbency.

As your period tampers off, you should use tampons with the lightest absorbency. Once your period is almost over, you may find that it's more difficult to insert the tampon.

When your period is over, you should stop using tampons. Use a pantyliner for an extra day if you feel that your period may not be completely over yet.

Part 3 of Know that you can never lose a tampon inside your body. The tampon has an extremely strong, durable string that runs through it, which never falls off.

The string runs through the entire tampon instead of just being attached to the end, so there is literally no way for it to just detach.

You can even try taking a new tampon and tugging on the string as hard as you can for a while — you'll see that it's impossible to just take it off, and therefore not possible that the tampon will get stuck inside of you.

This is a common fear that people have, but it is completely unfounded. Know that you can still pee when you're wearing a tampon.

Some people who wear tampons go years before realizing that they can actually pee when they use them.

The tampon is inserted into your vaginal opening, and you pee out of your urethral opening. The two are close together, but they are different holes, and therefore, inserting a tampon will not fill your bladder or make it harder for you to pee.

Some people think that if they pee, that the tampon will come right out, but this absolutely will not happen. Know that a girl of any age can start wearing a tampon once her period starts.

You do not have to be over 16 or over 18 to wear a tampon. It's perfectly safe for girls younger than this to wear tampons, as long as they know how to insert them correctly.

Know that inserting a tampon will not make you lose your virginity. Some people think that they can only wear tampons after they have had sex, and that using them before that will make them lose their virginity.

Well, this is just completely untrue. While using a tampon may occasionally cause a girl to tear or stretch her hymen, nothing will make you "lose your virginity" other than actual sex.

Tampons work just as effectively for virgins as for non-virgins. Know that wearing a tampon will not cause any health problems. Wearing a tampon will not give you a yeast infection, contrary to what you may have heard.

There has been absolutely no scientific proof that this is possible. Some people think this is the case because women tend to get yeast infections around the time of their period, which is also when they use tampons.

I took it out because I thought it was in wrong. Was it? It was in correctly. Bending over or back to sit down will cause your insides to move as well, shifting the shape of the tampon.

If you can't feel it while walking around, then it was in right. Not Helpful 11 Helpful I'm absolutely terrified to use a tampon, but I feel too embarrassed to ask for help.

Any advice? There are plenty of YouTube videos with step-by-step instructions. Don't be afraid to ask a friend, we've all been there!

Not Helpful 9 Helpful How would I insert a tampon if I am a competitive swimmer, but the feeling of the tampon reminds me of a terrible experience when I was younger?

Have you considered using menstrual cups? You can swim in them, wear them up to twelve hours, and there is less of a risk for TSS.

Otherwise, you insert the tampon according to the instructions here. Extend the tube if you are using the compact type.

If you have the digital type, just unwind the string. Make sure the string is on the farthest end of the tampon from your body. Place the tampon at the vaginal entrance and relax your muscles.

Take a deep breath. Make sure the string is on the other end away from your vagina. Make sure the large end of the applicator is all the way inside.

Use your finger to push the applicator end up until it meets the other half. If you are using a digital tampon, push in until your finger is almost all the way inside and the tampon is at the top of your vagina.

Wrap it in toilet paper before putting it in the trash can so no one sees the blood exposed on the outside.

Some wrappers can be doubled as a wrap for the applicator. Wrap it up and place it in the trash. Do not flush tampons as they may clog your toilet.

Always ask your doctor, friends or mom. They may be able to help you during your annual pelvic examination with proper teaching on insertion.

Tampons were first used by ancient civilizations that created them from a softened paper material. They are thought to date back to B. They were also made from soft wool lint that was tied around a wooden stick for insertion.

Many different fibers were used to make tampons including grass, cotton, vegetable fiber, and sea sponge. In , the first present day tampon was created from cotton and a cardboard applicator.

There are many different name brands of tampons on the market today and they can easily be found in your local drugstore or supermarket on the feminine products aisle.

What Is a Tampon Made Of? Rebecca LevyGantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California.

LevyGantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments.

She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management.

There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 1,, times.

With some practice and education — including tips and tricks for insertion and removal — you can learn how to use tampons quickly and painlessly.

Expert Trick: If your tampon string breaks, don't panic—your tampon can't get lost inside of you. To get it out, spread a generous amount of lubricant on your fingertips.

Then, try to slide your fingers in and around the tampon so you can pull it out. Start by spreading your labia with your non-dominant hand and holding the tampon applicator with your main hand.

Gently slide the applicator into your vagina, aiming for your tailbone. Then, push the small applicator tube into the larger one, which will push the tampon out the end.

All you need to do now is gently pull out the applicator. If you can, just push your tampon up a little further. For more advice, including how to remove your tampon, read on.

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Related Articles. Article Summary. Part 1 of Be aware of the risks. If you experience ANY of the following symptoms while wearing a tampon, remove the tampon and see a doctor immediately: [1] X Research source Fever of degrees Fahrenheit Consider a menstrual cup.

Tampons and sanitary napkins absorb your flow; menstrual cups catch and hold it, like how a cup holds water. Menstrual cups are inserted similarly to how tampons without applicators are inserted i.

You can wear a menstrual cup for 12 hours — much longer than the 4 to 8 hours common for tampons. Choose the lightest-absorbency tampon for your flow.

If your flow ranges between light and normal, buy one box of each and use the appropriate tampon when needed. Only use super-absorbency tampons if your flow is very heavy.

Some manufacturers offer multi-packs that contain light and normal tampons, or normal and super, or even light, normal and super. Only use tampons once you are already bleeding.

Do not insert them in anticipation of your period or to absorb anything else. TSS is more likely to occur when super-absorbent tampons are used.

Know where your vaginal opening is. Your vaginal opening is located between your anus and your urethra. Follow these steps to easily find your vaginal opening: Standing upright, place one leg up on a chair the toilet is also fine.

Holding a hand-held or compact mirror in your dominant hand, move it down between your legs so that you can see your private area.

With your non-dominant hand, gently spread your labia the fleshy folds around your vaginal opening. Depending on the size of your labia, you may need to pull them a bit to be able to see your vagina and urethra.

If you do need to pull them, be very gentle as they are made up of a sensitive membrane and could tear if pulled apart too roughly. Continuing to hold the labia open, move the mirror so that you can clearly see the area beneath the folds.

You should now see a slit with a small hole above it. The small hole is your urethra; the slit is your vaginal opening.

Practice with your finger. You may find it helpful to practice with your finger before you try inserting a tampon. Treat your finger like a tampon by holding it straight, but not rigid, finding your vaginal opening, and sliding it gently inside.

You may find it helpful to place a small drop of water-based lubricant on your finger before-hand. Be extra-gentle if you have long nails, as they could scratch the delicate skin of your genital area.

Read the instructions that come with your tampons. The tampons you buy should come with a detailed instruction slip inside the box. The slip should include illustrations of how to insert the tampons.

Read over the instructions to familiarize yourself with the process. Ask for help. If you don't feel comfortable doing that, your doctor should be able to either help you or put you in touch with someone who can help you.

Consult a doctor. If, even after trying the tips and tricks in this article, you are still experiencing pain upon inserting a tampon or anything else, for that matter into your vagina, see a doctor.

One such condition that causes pain in and around the vagina is called vulvodynia. Part 2 of Relax and take your time.

Try to relax. It is unlikely that you will hurt yourself if you go slowly and gently. Go slow and pay attention to your body.

Use a sanitary napkin instead and then try again tomorrow. Remove the tampon from its packaging. Tug the string lightly to make sure it's secure.

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How To Insert A Tampon Real Person Demonstration Video Video

TEACHING MY FRIEND HOW TO USE A TAMPON FOR THE FIRST TIME!

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